Trusting Your Body As You Age

Photo by Kampus Production on Pexels.com

I don’t really trust my body. It has a habit of suddenly breaking down with no apparent warning. One day, I’m busy sitting at my desk for six hours, and the next day my back is in spasms the minute I put on a sock. Another day, I’m enjoying a long hike with the dog,… Continue reading Trusting Your Body As You Age

Profile Picture Youth

Have you ever looked at photos of yourself and thought, “Wow, I look young in that picture?” I often keep my profile pictures for many years without changing them because I just forget about them.  My face stays the same. Most of the time I don’t even notice it when I log in.  But when… Continue reading Profile Picture Youth