Your Time, Your Values

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We all have time and it’s non-renewable. It’s considered our most precious resource. I don’t want to waste something that valuable! But what does it mean to “waste time?” I’m wondering what activities are a good use of my time and what would be considered time wasted. It’s not as straight-forward as I thought.

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Being Productive

Don’t I have to be doing things and producing stuff for me to be using my time wisely?  Surely, staring into space while drinking tea is a waste of time. Or is it?  Taking a moment to enjoy my tea while watching the birds in the garden, might be considered the best use of time. I’m enjoying this glimmering moment. It’s something I value: staying in the moment.

Time Wisely Used Connects To My Values

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That’s part of the puzzle about using time. If my use of time connects to something that I value, then I’m using my time wisely. I won’t regret it. 

Our Values Differ

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They are very personal things: values. What might be precious to me (supporting my mental health with a moment of presence) might be a waste to someone else, because it doesn’t connect to what they feel is significant. A person who thinks creating a beautiful garden is important might enjoy pulling weeds. Whereas, I can think of many other things I’d rather do with my time. 

Only Judging My Time

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Because values are so personal, I can’t judge others’ use of time, just my own. It’s unfair to think that someone spending time online shopping is wasting time. Perhaps, it connects with their values. They could be shopping for a reflective collar for their dog, and protecting their pet is one of their most important values. You just never know. Only I can know if I’m wasting my own time. 

Being Intentional About My Time

Now that I realize that my use of time should connect to my values, I’m finding it easier to assess whether I’m being wise with it. I’m trying to be intentional about how I spend time. Time without intent can get frittered away by scrolling through social media, flipping through the newspaper or watching one too many shows in a series.

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Making Lists Again

I’m back to making lists. I only put things on a list when I’ve given the item some thought and there is intention behind it. That works to keep me focused on using my time wisely. No regrets.


For some more ideas on how to use your time wisely, click here: 


Caroline@retiredandnowwhat.ca's avatar

By Caroline@retiredandnowwhat.ca

I'm a life coach discovering the opportunities and growth in midlife and beyond.

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