I hate taking a nap. It’s not the actual sleep part that bothers me. It’s that feeling that I get when I wake up. I will fight myself and resist falling asleep in the afternoon, even when I’m sleep deprived, to avoid the awful groggy consequences. It just doesn’t seem worth it. Napping was… Continue reading Recovering From Unplanned Naps
Author: Caroline@retiredandnowwhat.ca
I'm a life coach discovering the opportunities and growth in midlife and beyond.
Goodbye Miss
Transforming from a teacher into something new is not as simple as saying goodbye to your last class of students, and heading off into the sunset of Summer vacation. Perhaps not surprisingly, nothing at all happens to you over your first summer after retiring. Nothing. It feels like every summer you’ve ever experienced in your… Continue reading Goodbye Miss
Life Is Different Now
Life will not be easier when you retire. There. I’ve said it. Despite what financial institutions might tell you in their ads about living a free and easy life, life isn’t easier. It’s different. The Good Stuff There are many, benefits. The flexibility to do things when you want to and not when your job… Continue reading Life Is Different Now
The On-Call Retiree
A person retired, is a person on-call. You have the flexibility to do things when you want to, and to be available when others are working. As a result, the world has a way of filling your time without you making a conscience choice. The Obligations Creep In I’ve seen this happen. At first you… Continue reading The On-Call Retiree
The Power Of Age
Getting older is a good thing. I know that can be difficult to believe at times when you look in the mirror and barely recognize the face looking back at you. People will say that they feel the same inside as they did when they were 30 or 40 years younger. But do they really?… Continue reading The Power Of Age
Giving Yourself Permission To Be Happier
Every year I wish her a happy birthday. She rarely replies and we don’t communicate for the rest of the year. We used to work together many years ago. Do you think it’s ok to stop messaging her? By midlife, often the only one stopping us from feeling happier is ourselves. We don’t give ourselves… Continue reading Giving Yourself Permission To Be Happier
Why Do I Need Purpose?
Find something that you can do slow, that you can do forever and still love it, that still gives you meaning.” – Christina Koch, Artemis II astronaut Why do I need purpose after I retire? Can’t I spend the rest of my days enjoying my life – just living it? What’s wrong with that? I… Continue reading Why Do I Need Purpose?
Joys Of Today
Note: This article was originally posted in the first year after I retired 2023/02/16. I’m trying to stay true to the perspective that this blog is build on. What happens when you retire? How does it feel? What are the challenges and what are the rewards? It’s natural for me to barrel ahead into the… Continue reading Joys Of Today
Don’t let the most interesting thing about you be your illness.
It’s a fact of life that if we are lucky enough to age, our bodies will need more maintenance. That’s a whole new world of medical issues that we’ve never encountered before. Navigating the health system and finding the right treatment can be challenging: it’s frustrating, often painful, and it can be quite scary. It’s… Continue reading Don’t let the most interesting thing about you be your illness.
How Old Is A Senior?
It’s tough getting past your own ageism. There are so many cards and jokes about getting older and being old. It’s something that we’ve been encouraged to run from since we were kids. We were told that it’s rude to ask an adult their age. It’s no wonder that we have a tough time accepting… Continue reading How Old Is A Senior?
Retired, And Now What? 