The On-Call Retiree

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A person retired, is a person on-call. You have the flexibility to do things when you want to, and to be available when others are working. As a result, the world has a way of filling your time without you making a conscience choice.  The Obligations Creep In I’ve seen this happen. At first you… Continue reading The On-Call Retiree

The Power Of Age

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Getting older is a good thing. I know that can be difficult to believe at times when you look in the mirror and barely recognize the face looking back at you. People will say that they feel the same inside as they did when they were 30 or 40 years younger. But do they really?… Continue reading The Power Of Age

Giving Yourself Permission To Be Happier

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Every year I wish her a happy birthday. She rarely replies and we don’t communicate for the rest of the year. We used to work together many years ago. Do you think it’s ok to stop messaging her? By midlife, often the only one stopping us from feeling happier is ourselves. We don’t give ourselves… Continue reading Giving Yourself Permission To Be Happier

Why Do I Need Purpose?

Expedition 60 Flight Engineer Christina Koch of NASA by NASA Johnson is licensed under CC-BY-NC-ND 2.0

Find something that you can do slow, that you can do forever and still love it, that still gives you meaning.” – Christina Koch, Artemis II astronaut Why do I need purpose after I retire?  Can’t I spend the rest of my days enjoying my life – just living it?  What’s wrong with that?  I… Continue reading Why Do I Need Purpose?

Don’t let the most interesting thing about you be your illness.

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It’s a fact of life that if we are lucky enough to age, our bodies will need more maintenance. That’s a whole new world of medical issues that we’ve never encountered before. Navigating the health system and finding the right treatment can be challenging: it’s frustrating, often painful, and it can be quite scary. It’s… Continue reading Don’t let the most interesting thing about you be your illness.

How Old Is A Senior?

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It’s tough getting past your own ageism. There are so many cards and jokes about getting older and being old. It’s something that we’ve been encouraged to run from since we were kids. We were told that it’s rude to ask an adult their age. It’s no wonder that we have a tough time accepting… Continue reading How Old Is A Senior?

Unlearning To Live With My Cup At Capacity

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I know that it’s not healthy to live with my cup at capacity all the time, with my nervous system fully activated. There are good reasons why I’ve ignored the overwhelm and continued to push through, such as supporting someone through illness, or teaching through a pandemic. However, when the immediate crisis was over and… Continue reading Unlearning To Live With My Cup At Capacity