An Adaptable Routine With Energy Accounting

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Developing a basic daily routine was something that evolved over the first couple of years, as I transitioned out of teaching, through becoming a student, to finally starting my own business. My daily routine became a base but it’s not static. It does require adjustments throughout the week.  I’m keenly aware of burnout these days… Continue reading An Adaptable Routine With Energy Accounting

Night Owls and Early Birds: Creating A Routine

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Once I retired from my stressful work schedule, I realized that I needed to create my own routine. Drifting aimlessly from day to day wasn’t an option for me. I felt stressed and unfocused. Nothing got done!  A routine is essential part of a healthy life for three main reasons: What a great opportunity this… Continue reading Night Owls and Early Birds: Creating A Routine