“What Day Is It?” Phenomena

Photo by cottonbro studio on Pexels.com

“What day is it?” is a common question during the space between Christmas and New Year’s. Our routines are completely altered and most of those normal signposts of the week disappear in the busyness of getting together with family and friends. This week, when I was walking the dog and suddenly saw the garbage bins… Continue reading “What Day Is It?” Phenomena

Wake Up To Better Sleep

Photo by u0e18u0e31u0e19u0e22u0e01u0e23 u0e44u0e01u0e23u0e2au0e23 on Pexels.com

I really enjoy not waking up to an alarm clock anymore, now that I’m retired. But that alarm clock may have been serving a greater purpose than getting me to work on time. It could’ve been playing a part in helping me get a good night’s sleep.  Not having a consistent routine is lovely at… Continue reading Wake Up To Better Sleep