Give Yourself The Gift Of A Gap Year

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Did you ever take a gap year after high school or university?  Traditionally it’s a year to “find yourself” through travel and new experiences. It’s a way to learn which path aligns with the things that you value, and hopefully, this leads to a job that you find fulfilling.  As a young person with limited life experiences, it’s difficult to know what you value without some time to explore the world. The gap year makes sense if you are privileged to have the resources and time to do it. Guess what?  As a person who is retired or retiring in midlife, you have the time and resources* to take a gap year.  

A midlife couple take a selfie standing in front of a white camper van.
Photo by Kampus Production on Pexels.com


The Hectic Early-Adult Season

This is probably the first opportunity that you’ve had since your early twenties to reflect on your interests. Building a career, and perhaps, raising a family take up most people’s time and attention for 30+ years. Focusing on them meant that you probably gave little thought to developing new interests for yourself. Between driving kids to dance lessons and picking up them up at part-time jobs, life outside of work was hectic. Who had the time to self-reflect, play and explore? 

An overhead shot of a mom and two kids. The Mom is right side up and the kids are upside down on either side of her.
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Mid-life Offers A New Season

A man wearing a backpack riding a bike to the top of a mountain.
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A mid-life gap year is time to let yourself explore things that look interesting to you, and to discover talents that you have yet to develop. It can involve a wide variety of experiences including, travelling, learning languages, volunteering, and developing new skills. It’s exciting to see where it will lead you! It’s a gift that you can give yourself. 

A woman wearing a wetsuit and smiling while holding a blue surf board at the beach.
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A Limited Time Experiment

A gap year (or so) has a defined end to it. With a limited time to explore, you won’t waste time getting started. It gives you a focus for the year without worrying about committing to anything. It’s permission to follow your bliss. When the year is coming to an end, you will have a wealth of information to draw from to help you develop next steps that are fulfilling and meaningful. Until the year is over, no decisions need to be entertained. It’s free play time.

Bonus: it’s a lot of fun to answer people’s questions about what you’re going to do when you retire with, “I’m taking a gap year!”

An excited woman with her arms raised over her head cheering and  holding a bottle of wine in celebration.
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I’d love to hear your thoughts about taking a gap year. Comment below.


*I recognize that having a pension to live on is a privilege that is not available to everyone. 


Caroline@retiredandnowwhat.ca's avatar

By Caroline@retiredandnowwhat.ca

I'm a life coach discovering the opportunities and growth in midlife and beyond.

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