Going A Little Out Of My Depth

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There’s wonderful comfort in staying put. Remaining in the same place and not moving can feel delightful. It’s familiar. There are few challenges to overcome or unexpected obstacles. It’s just like staying in a warm, cozy bed all day. Growth, getting out there, that can be truly terrifying. How do we start growing without that… Continue reading Going A Little Out Of My Depth

My First Time Being Coached

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“What was it like working with a life coach?“ I discovered that a life coach doesn’t help you fix yourself. They help you find yourself. It’s like having a second person helping you to look for your glasses. You’ll find them, and find them a lot faster, when you’re with someone than looking by yourself.… Continue reading My First Time Being Coached

Are You Adventurous?

The stories we tell ourselves about who we are have a tremendous impact on our decisions. As a teacher, I saw the students who believed that they were good at math, be happy to try new math problems. Students who thought they were good writers, eagerly scribbled away in their journals, and students who believed… Continue reading Are You Adventurous?

Stuck In The Weeds

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The trickiest part of any journey is when nothing is going right and there’s the temptation to give up. At the beginning of any big endeavour there is a thrill of starting something new that you’re passionate about. This was me with my life coaching business. But when the momentum fades and the going gets… Continue reading Stuck In The Weeds