Did you ever take a gap year after high school or university? Traditionally it’s a year to “find yourself” through travel and new experiences. It’s a way to learn which path aligns with the things that you value, and hopefully, this leads to a job that you find fulfilling. As a young person with limited… Continue reading Give Yourself The Gift Of A Gap Year
Tag: aging
Trusting Your Body As You Age
I don’t really trust my body. It has a habit of suddenly breaking down with no apparent warning. One day, I’m busy sitting at my desk for six hours, and the next day my back is in spasms the minute I put on a sock. Another day, I’m enjoying a long hike with the dog,… Continue reading Trusting Your Body As You Age
More Accessible Travel For All!
I was chatting with a friend recently who loves to travel but has an invisible, physical disability that makes it a challenge. She has some tips that have enabled her to travel independently in the U.K. These tips are essential for her, but are useful for all of us. 1. Plan your route from the… Continue reading More Accessible Travel For All!
Internal “Wrinkles”
Everyone is familiar with the external effects of aging. It comes as no surprise that over time skin wrinkles and hair greys. But what are the common internal effects of aging? It’s rarely talked about. One day it dawns on you, that maybe an issue that you thought was unique to you, is actually something… Continue reading Internal “Wrinkles”
Barriers To Asking For Help
Part 2 in Rethinking Help (click here to read part 1) I see the value of accepting help for the giver, who shares their support, and the receiver, who is supported. It builds connection between friends and family and is mutually beneficial. Accepting help is like accepting a gift, it strengthens bonds. But my independent… Continue reading Barriers To Asking For Help
Time Flies, But Can It Walk?
It’s garbage day again! Is it my imagination or is time speeding up? Suddenly another week has gone by and I can’t recall what I did for the last seven days. It’s a blur. Time passed too quickly. What is affecting my perception of time and is there anything I can do to slow it… Continue reading Time Flies, But Can It Walk?
Senior People
Senior management. Senior partner. Put the word “senior” in front of “judge” or “senator” and it conjures up an image of extensive experience, vast knowledge, and confident leadership. Now, place the word “senior” in front of domestic labels: senior care, senior portion and senior home. The image is one of fragility. Gone is the impact… Continue reading Senior People
Health Saboteur
There are times in my life when I’m feeling great and have a good balance of exercise, stretches and meditation…and then I stop. I feel good and so I stop doing all the things that were helping to make me feel good. I’ve repeated this cycle for years. I know friends who are on medication,… Continue reading Health Saboteur
Acquired Disabilities And Cool Devices
Do you have your computer glasses yet? I didn’t even realize that they were a necessity until I started running into other people my age who had them. While discussing our mortgage with the woman in the bank, she squinted at her computer screen for a second before turning to put on her computer glasses.… Continue reading Acquired Disabilities And Cool Devices
Nothing Compares To Being There
In the digital age, it’s easy to think of progress as something that is created by new technology. A new app or Zoom conferencing or assistive technology can, and do, make life easier in many ways. I see tech companies plowing money into developing assistive devices for seniors.* But, tech. is a weak substitute for… Continue reading Nothing Compares To Being There
Retired, And Now What? 