What can you do in one hour? 

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A lot. It’s amazing how setting a timer makes all the difference. Somehow knowing that you’ll only be stuck doing a chore for a limited time helps. It tricks the mind into making a large unpleasant task manageable.  Racing Creates Focus. There is also something called the Urgency Effect. With a timer set, you tend… Continue reading What can you do in one hour? 

Routines: good riddance or good idea?

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One of the great joys of retirement is getting away from the daily grind: that routine. At first, it’s the most obvious benefit. I get to choose when I want to do things and no one will impose their routine on me anymore. It’s so freeing!  It’s not unlike being on holiday and knowing that… Continue reading Routines: good riddance or good idea?