At this time of year, it’s understandable to feel low and unmotivated. It’s getting a lot colder outside. The daylight hours are shrinking and cozy blankets are calling me to hibernate on the couch. At least, I thought that might be my problem when I couldn’t drum up the energy to write. The Cure. I… Continue reading Spread The Recognition
Tag: MelRobbins
Rest Is A Right, Not A Reward
I was listening to therapist, KC Davis on a podcast this morning,* when she said something that was mind-blowing to me. When we were kids, we were raised to finish our chores first and then we’d get to play. Rest was seen as a reward for getting our work done. Davis pointed out that as… Continue reading Rest Is A Right, Not A Reward