Night Owls and Early Birds: Creating A Routine

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Once I retired from my stressful work schedule, I realized that I needed to create my own routine. Drifting aimlessly from day to day wasn’t an option for me. I felt stressed and unfocused. Nothing got done!  A routine is essential part of a healthy life for three main reasons: What a great opportunity this… Continue reading Night Owls and Early Birds: Creating A Routine

“What Day Is It?” Phenomena

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“What day is it?” is a common question during the space between Christmas and New Year’s. Our routines are completely altered and most of those normal signposts of the week disappear in the busyness of getting together with family and friends. This week, when I was walking the dog and suddenly saw the garbage bins… Continue reading “What Day Is It?” Phenomena

Some days are hard.

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“You Can’t Use Up Creativity, the More You Use the More You Have” – Maya Angelou. Some days are hard. They are tires spinning on ice. Days when I can’t find the ideas that stick and want to be written about. Nothing jumps up and shouts, “Me, me!” The ideas remain just out of grasp,… Continue reading Some days are hard.