Midlife Is THE Time To Thrive – Building beautiful post-retirement lives
Developing a basic daily routine was something that evolved over the first couple of years, as I transitioned out of teaching, through becoming a student, to finally starting my own business. My daily routine became a base but it’s not static. It does require adjustments throughout the week. I’m keenly aware of burnout these days… Continue reading An Adaptable Routine With Energy Accounting
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Once I retired from my stressful work schedule, I realized that I needed to create my own routine. Drifting aimlessly from day to day wasn’t an option for me. I felt stressed and unfocused. Nothing got done! A routine is essential part of a healthy life for three main reasons: What a great opportunity this… Continue reading Night Owls and Early Birds: Creating A Routine
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I resist a routine at the same time as really craving one. It’s a paradox that became glaringly obvious when I left the schedule of full-time work. When I retired, I both loved the flexibility of doing whatever I liked with a day, while at the same time feeling lost when I drifted without focus.… Continue reading A Cat, A Dog, And Routines That Stick
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I really enjoy not waking up to an alarm clock anymore, now that I’m retired. But that alarm clock may have been serving a greater purpose than getting me to work on time. It could’ve been playing a part in helping me get a good night’s sleep. Not having a consistent routine is lovely at… Continue reading Wake Up To Better Sleep
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Retired, And Now What? 