I’m rekindling part of my cultural heritage, in times of stress. Recently, I was reading a wonderful book about building resilience by deepening your relationship with your body. Who doesn’t want to be able to bounce back a bit more often from the stress and tension of everyday life? (I’ll link the book below.*) I’m… Continue reading What Do You Reach For In Stressful Times?
Tag: self-awareness
Impatient At The Crossroads
I’m that person who’s been known to stop reading half-way through a mystery novel and read the last few pages. Sometimes the suspense is too much and I need to know how it all turns out. Sitting with uncertainty is a challenge for me. I’m trying to figure out my next steps in my retirement… Continue reading Impatient At The Crossroads
When Your Plans Get Cancelled
Having plans for the day is a joy. The anticipation can carry you through the mundane or difficult stuff that you have to do in life. Having them cancelled by something out of your control, such as forest fire smoke, is crushing.* It’s not just a simple case of rescheduling or adjusting. It’s a full… Continue reading When Your Plans Get Cancelled
Retired, And Now What? 