With all the busyness of the holiday season, making room for fun can get ignored. It’s ironic that a time when everyone is “supposed” to be enjoying themselves, that I’ve often felt overwhelmed and stressed.** It became a season of gritting my teeth and getting it done, for myself and for many women I know.… Continue reading Making Room For Holiday Fun
Tag: friends
Cultivating Three Spaces For Your Wellbeing
A friendly smile as I walked down the hall, and sharing frustrations with a co-worker while un-jamming the photocopier, are two of the daily interactions that disappeared when I retired. At the time they seemed fairly insignificant to my overall wellbeing. How could venting to a colleague about the construction that delayed our commute, support… Continue reading Cultivating Three Spaces For Your Wellbeing
Deep Conversations
There’s nothing I like more than sitting down, cup of tea in hand, to have a meaningful chat with someone. When I was teaching, having even a moment in the week to sit down with someone was almost unheard of. Life was too busy, too rushed, for conversations. Now, there is time for meeting at… Continue reading Deep Conversations
Rethinking Accepting Help
I will admit that I’m not great at accepting help. Recently, it came as a revelation that allowing others to help me, may be truly meaningful to them. I’d never considered help from the perspective of the giver before. I thought that I was “taking” from others when I asked for their assistance. I resisted… Continue reading Rethinking Accepting Help
Truly Listening
I don’t know why it surprises me, but I still have so much to learn. Often the stuff I have to learn is not new stuff. It’s not stuff that I’ve never heard about before. It’s the basics: easy things that are hard to follow through on. This past week, it was listening. Listening. Yup,… Continue reading Truly Listening