It is the perfect day when I look at it objectively: a slower pace with space to create, and gentle surroundings. If I had imagined a perfect day in the future as I was retiring from teaching, this would be it. But humming through me, there’s a disturbing feeling of dissatisfaction that surprises me. No… Continue reading Seeking Contentment
Tag: meditation
My Body Yells At Me
Why do I wait until my body is yelling at me before I take care of it? We all carry stress in different parts of our bodies as migraines, pinched neck muscles and upset stomachs. When I’m under continued stress, it usually settles into my body as debilitating lower back pain. But I’ve noticed that… Continue reading My Body Yells At Me
Goals Make Me Happy
When I was working, my goals were aligned with what I wanted to achieve for my students and in my teaching practice. They gave my days purpose and direction. As a retired person, I find that I need to set goals to give me a sense of purpose. Now, my goals are purely personal and… Continue reading Goals Make Me Happy
Retired, And Now What? 