Sometimes you don’t know what you don’t know. Until you come up against new information, you have no idea that you were ignorant. Sure, there are subjects that I can confidently say that I know nothing about: engineering, haute couture, mining, and the history of Malaysia, to name just a very few. I’m comfortable knowing… Continue reading Becoming Aware Of Knowledge
Category: Reframe Your Thinking
Going Grey
As I age, I’m going grey. No, I’m not referring to my hair. Although, that certainly is going grey. It’s my ideas that are greying. When I was younger, my opinions were black and white. I saw the world as organized into good or bad. I could clearly label someone as either a good guy… Continue reading Going Grey
Forgive Yourself For Getting Older
When you meet a child that you haven’t seen for a while, the first thing that most people do is exclaim how much they’ve matured. “You’re so tall now! I hardly recognize you.” Imagine doing that to your aunt at your next family gathering. “You’ve aged so much! I hardly recognized you.” Laughable, right? We… Continue reading Forgive Yourself For Getting Older
Granny Secrets
I learned to crochet during lockdown. Along with a lot of other people, I found the repetitive motions, soft textures and cheerful colours a welcome sanctuary from the extreme stress of the news. Why does crocheting sooth my brain? Sensory Activities For Students. Crocheting is among some of the recommended sensory activities that can help… Continue reading Granny Secrets
Your Time, Your Values
We all have time and it’s non-renewable. It’s considered our most precious resource. I don’t want to waste something that valuable! But what does it mean to “waste time?” I’m wondering what activities are a good use of my time and what would be considered time wasted. It’s not as straight-forward as I thought. Being… Continue reading Your Time, Your Values
They’re Doing Their Best
I was listening to Brené Brown’s Dare To Lead and I can’t get one specific idea out of my mind. What if the person who frustrates you the most is actually doing the best that they can? Suddenly, I reframed my thinking. If I assume that most people have positive intentions, that completely changes how… Continue reading They’re Doing Their Best
Who’s Pushing Me?
As a good friend reminded me, the only one pushing me is me. I’m doing the pushing. I get to choose to move along this path. No one is forcing me to take this route or travel down it at a certain speed. When I worry if I’m doing enough and making progress, I try… Continue reading Who’s Pushing Me?
Intentional Music Medicine
In recent years, music has entered my life as background sound: a catchy tune on the radio in among all the other daily noise. I sing along, or not, and life goes on. Recently on a long trip home, I realized that I may have been overlooking the power that it has to be medicine… Continue reading Intentional Music Medicine
Cheerleading At Any Age
I love my cheerleaders, but I don’t tell them often enough. Our cheerleaders are the people who support us and cheer us on, when we embark on new projects. As a teacher, they were the ones who supported me when I tried new lessons, or methods to teach the harder to reach students. As a… Continue reading Cheerleading At Any Age
Going BIG
How much space do you take up in the world? I am staying small. It’s a choice. After three years of the pandemic telling me to keep my world small to stay safe (remain home, avoid others), I’ve found that it’s become my normal state. But unless there’s a pandemic, a war, or a lion… Continue reading Going BIG
Retired, And Now What? 