It’s a little disconcerting to be at a family gathering and be faced with the fact that you’re part of the oldest generation there. I remember attending big family get-togethers when I was in my late teens and I was asked to sit at the kiddies’ table. Then, the oldest generation walked with canes, sat… Continue reading State Your Age
Category: Reframe Your Thinking
Enjoy The Process
It’s a great relief to many teachers that April 1st lands on a Saturday this year. No worries about being pranked by your students and no pressure to find just the right little joke to play on your students. The pressure to perform and meet expectations is real and an opportunity to avoid it, makes… Continue reading Enjoy The Process
All The Lonely People
When I look closely, I can see them sitting in coffee shops, wandering around grocery stores and waiting for the bus: lonely people. Lonely people can be surrounded by others and still feel isolated. It’s the lack of meaningful social connections that leave people feeling abandoned. Loneliness is something I’ve become more aware of now… Continue reading All The Lonely People
The Multi-Generational Home
It has been said recently, that this latest generation of new adults has it worse-off financially than several of the generations before them.* Those of us who have retired benefitted from the growth and comfort of the late 20th and early 21st centuries. Today’s new adults are struggling to afford the basics in life: shelter,… Continue reading The Multi-Generational Home
A Grey Blob Day
Waking up to see yet another grey sky on a Monday morning is not an inspiring sight. I’m an emotional dresser and I choose clothes that reflect how I’m feeling on the inside. Today, it was a grey blob. It wasn’t until a caught sight of myself in the mirror that I realized what I’d… Continue reading A Grey Blob Day
Growing Into A New Skin
Today is tattoo day for me. I’m getting my second tattoo and I’m nervous and excited. You might find it unexpected that a retired person should start getting tattoos. You might criticize me for getting one. Avoiding such criticism has often caused me to choose not to do something that I might otherwise have enjoyed.… Continue reading Growing Into A New Skin
Pet Lessons
I never owned a cat or a dog growing up. Pets were viewed as messy, expensive, a source of allergies, and when you want to go on vacation, inconvenient. But when we moved into our home years ago, I felt like there was a presence missing in the house. I was not wrong. Calmness On… Continue reading Pet Lessons
Travel Because You Can
One of the first things people mentioned when I announcement my retirement was travel. “You’ll be able to travel and take advantage of the lower rates off-season,” they said. (As a teacher, we have to travel during peak times when it’s most expensive and most crowded.) I’ve done a fair bit of travelling over the… Continue reading Travel Because You Can
Move It
“Move it or Lose it” is a phrase you may have heard connected to getting exercise. It automatically creates that “ugh” response in me. I know that moving is important for my wellbeing but I also know that we never “lose it” forever. It’s always possible to re-build. Maintaining My Range Of Motion. It is… Continue reading Move It
Thinking The Worst
There’s a storm coming and it’s one of the ever-increasing things that trigger an emotional response of dread in me. What if we lose power like we did during the ice storm? The older I get, the number of events that cause me to react this way grows. It makes sense. I have more lived… Continue reading Thinking The Worst
Retired, And Now What? 