I’m a firm believer in leaning into new skills or ideas. Slowly start to adopt them bit by bit until you arrive. Be consistent and persistent and you will get there eventually (wherever there is). But there is a time in the journey when you wonder if you’re making any progress at all. I’m finding… Continue reading Am I Stuck?
Category: Reframe Your Thinking
Sleeping Well
I tell myself that I had a bad night’s sleep when I wake up a few times in the night. I think of a “good sleep” as going to bed and not waking until morning. When I tell myself I didn’t sleep well, I start my day feeling deprived, and depleted. I wonder if I’ll… Continue reading Sleeping Well
Retired, And Now What? 