Tricking my brain into doing some work often involves creating a time-limited game, of sorts. In the morning, emptying the dishwasher becomes a race to complete before the kettle boils for my tea. Doing some writing in an hour-long co-working zoom, focuses me and tricks my brain into starting and continuing to write. How much… Continue reading Getting Things Done
Tag: motivation
The World Will Fill Your Time
The other day I heard these words, “The world will fill your time.” As the summer winds to an end, I find myself realizing the truth of this statement. My sunny summer days are filled. I drift from one thing to another and suddenly it’s bedtime again. I have no trouble filling my time with… Continue reading The World Will Fill Your Time
Fortifying Your New Direction
It’s discouraging to toil away at something that’s meaningful to you and not receive any recognition. You start to think, “What’s the point? Why bother when no one else seems to care?” But that is the exact moment when this will help: the mere exposure effect. What is the mere exposure effect? It’s a psychological… Continue reading Fortifying Your New Direction
Celebrate Your Wins
It’s both physically and literally difficult to pat yourself on the back. When you accomplish small steps, do you celebrate? It’s a foreign idea for me to get my head around. It seems like bragging or “blowing your own horn:” embarrassingly self-serving. However, there is value in celebrating those wins. A Checklist Is Not Sufficient… Continue reading Celebrate Your Wins
Spread The Recognition
At this time of year, it’s understandable to feel low and unmotivated. It’s getting a lot colder outside. The daylight hours are shrinking and cozy blankets are calling me to hibernate on the couch. At least, I thought that might be my problem when I couldn’t drum up the energy to write. The Cure. I… Continue reading Spread The Recognition
What can you do in one hour?
A lot. It’s amazing how setting a timer makes all the difference. Somehow knowing that you’ll only be stuck doing a chore for a limited time helps. It tricks the mind into making a large unpleasant task manageable. Racing Creates Focus. There is also something called the Urgency Effect. With a timer set, you tend… Continue reading What can you do in one hour?
Retired, And Now What? 