Get Used To Making Mistakes

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Part 2 on The Benefits of Making Mistakes (click here to read part 1) It’s important to make mistakes. I’m not kidding. If you’re getting life more than 85% correct, you’re not in an optimal place for learning. “That means a 15% error rate, which allows someone to have space to improve without giving up…”***… Continue reading Get Used To Making Mistakes

The Benefits Of Mistakes

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As a teacher, I often made mistakes. I realized when I started teaching the older grades that there were going to be times when the students would know more than me, or recognize that a word had been spelled incorrectly, or a math question had an error in it. It was inevitable. But, it was… Continue reading The Benefits Of Mistakes

Not If, But When, You Exercise

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Did you know that the time of day that you exercise effects the results that you achieve? I didn’t. Like most people, I’ve struggled to find a consistent time to exercise. When I was working, there were only a few spots in my schedule where exercise would fit. There wasn’t much choice. As a retired… Continue reading Not If, But When, You Exercise

Deep Conversations

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There’s nothing I like more than sitting down, cup of tea in hand, to have a meaningful chat with someone. When I was teaching, having even a moment in the week to sit down with someone was almost unheard of. Life was too busy, too rushed, for conversations. Now, there is time for meeting at… Continue reading Deep Conversations

Barriers To Asking For Help

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Part 2 in Rethinking Help (click here to read part 1) I see the value of accepting help for the giver, who shares their support, and the receiver, who is supported. It builds connection between friends and family and is mutually beneficial. Accepting help is like accepting a gift, it strengthens bonds. But my independent… Continue reading Barriers To Asking For Help

Rethinking Accepting Help

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I will admit that I’m not great at accepting help. Recently, it came as a revelation that allowing others to help me, may be truly meaningful to them.  I’d never considered help from the perspective of the giver before. I thought that I was “taking” from others when I asked for their assistance. I resisted… Continue reading Rethinking Accepting Help

Celebrate Your Wins

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It’s both physically and literally difficult to pat yourself on the back. When you accomplish small steps, do you celebrate?  It’s a foreign idea for me to get my head around. It seems like bragging or “blowing your own horn:” embarrassingly self-serving. However, there is value in celebrating those wins. A Checklist Is Not Sufficient… Continue reading Celebrate Your Wins

A Powerful, Personal Word 

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Recently, I’ve been talking with two different people about a word of the year. It’s a word that is unique and special to them. It’s a word that they choose independently, or one that others help them to identify. Either way, it is a personal word. The difference is that for one person their word… Continue reading A Powerful, Personal Word 

Who Inspires You?

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Older women who are living their lives authentically without a worry about cultural norms or fashions, are inspiring to me. They are folks who have designed their life to suit them, not their partners or children or society. Some start businesses, some sell their homes and travel, some learn new skills, and others continue to… Continue reading Who Inspires You?