I’ve long been an admirer of the capsule wardrobe. It seems like a great goal for me. A capsule wardrobe is the simplicity of having a few, well-suited items to wear that coordinate with each other.* Being able to effortlessly get dressed each day without wasting time finding something that looks alright together, feels like… Continue reading The Capsule Wardrobe Dream
Category: Happier Me
Clarifying Your Values To Guide You
I’m a big believer in getting clear about your values* to help build the life that you want. It’s foundational. But, it’s often a step that we fly over in our eagerness to start new opportunities. I’ve found that flying over my values in an attempt to move more quickly onto the next step in… Continue reading Clarifying Your Values To Guide You
Making Room For Holiday Fun
With all the busyness of the holiday season, making room for fun can get ignored. It’s ironic that a time when everyone is “supposed” to be enjoying themselves, that I’ve often felt overwhelmed and stressed.** It became a season of gritting my teeth and getting it done, for myself and for many women I know.… Continue reading Making Room For Holiday Fun
When You Choose Change Vs When It Chooses You
Statistically, we experience life changes every 12 to 18 months.* You’d think we’d be good at it by now, and for the most part we are very good at adapting. Changes can be thrust upon us by forces outside our control. As teachers, we adapted to changes that popped up unexpectedly in curriculum, board policies,… Continue reading When You Choose Change Vs When It Chooses You
Mind The Happiness Gap
*Free Happiness Gap resource included* It has long been established that what people say and what they actually do, are two completely different categories. This applies to when we’re talking to ourselves as well. We tell ourselves a different story than our actions reflect. There’s a gap. Mind The Gap It’s common for us to… Continue reading Mind The Happiness Gap
Retired, And Now What? 