Every year I wish her a happy birthday. She rarely replies and we don’t communicate for the rest of the year. We used to work together many years ago. Do you think it’s ok to stop messaging her? By midlife, often the only one stopping us from feeling happier is ourselves. We don’t give ourselves… Continue reading Giving Yourself Permission To Be Happier
Tag: Happier
Mind The Happiness Gap
*Free Happiness Gap resource included* It has long been established that what people say and what they actually do, are two completely different categories. This applies to when we’re talking to ourselves as well. We tell ourselves a different story than our actions reflect. There’s a gap. Mind The Gap It’s common for us to… Continue reading Mind The Happiness Gap