Retiring The Excuse

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It’s a lot harder to say NO these days.  I used to have a ready excuse for not wanting to do something: “Sorry, I’m so busy with work.” It was a legitimate reason. I was often extremely busy and had difficulty balancing any added commitments. But if I’m honest, it was also a handy excuse.… Continue reading Retiring The Excuse

Righting My Life/Work Balance

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It is wonderful to be retired. I’m not going to lie. I love having the flexibility in my day to take care of my own needs for exercise, daylight, writing, nutrition, hydration and social interaction. I’m no longer trying to wedge self-care into a bulging work schedule of teaching, planning, marking, reports and paperwork. But… Continue reading Righting My Life/Work Balance

Learning What You Don’t Know: step two in the process

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According to psychology, there are four steps to acquiring mastery over a new set of skills.* At first, you don’t know what you don’t know: ignorance is bliss. But then the thorny second stage begins, and there’s a wave of overwhelm as you realize just how much you don’t know.  I’m in this stage now… Continue reading Learning What You Don’t Know: step two in the process

“Common” Knowledge: Ok Boomer

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It’s embarrassing to admit it, but for a long time I struggled with opening jars, and taps, and anything that involved turning to open. It wasn’t that the jars were too tightly closed (although that can happen these days). It was the direction I needed to turn the lid. It was so useful when I… Continue reading “Common” Knowledge: Ok Boomer

Invisible Woman Syndrome And The Right To Be Seen

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At a certain point in my thirties, I think it was around the time I became a parent, I also discovered I was becoming invisible. It started when I ceased being referred to by my name and became someone’s mom. Then over time, store clerks stopped noticing that I was the next one in line.… Continue reading Invisible Woman Syndrome And The Right To Be Seen

Getting Familiar With Discomfort

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I didn’t realize how important discomfort would be during my journey from retired teacher to something else. I knew there would be challenges and change but I didn’t understand how essential it would be to accept not feeling comfortable, to realize that it’s a good thing.  The Familiar Is Comfortable. My automatic reaction to discomfort… Continue reading Getting Familiar With Discomfort

Enjoying A Sideways Move

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In my early years of teaching I made my first move from teaching kindergarten to teaching grade one, and I was met with a strange response from the parent community: congratulations. It made me laugh, and slightly annoyed. People outside the field of education equate an opportunity to teach a higher grade as a promotion.… Continue reading Enjoying A Sideways Move

Senior People

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Senior management. Senior partner. Put the word “senior” in front of  “judge” or “senator” and it conjures up an image of extensive experience, vast knowledge, and confident leadership. Now, place the word “senior” in front of domestic labels: senior care, senior portion and senior home. The image is one of fragility.  Gone is the impact… Continue reading Senior People

Letting Go Of Control And Trusting Your Intentions

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Changing my intention and trusting that this will help has been a tough lesson to learn. It’s been difficult because I resist letting go. I want to control the situation and make it happen. But the truth is that all I need to do is change my intention and then trust the process and the… Continue reading Letting Go Of Control And Trusting Your Intentions

When/Then Thinking

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“When it’s a special occasion, then I will use my mother’s china dishes.” This is an example of when/then thinking. I don’t use the dishes until there’s a holiday. It’s remarkable how much this mindset has reduced the joy I let myself experience as an adult!  “When my body looks a certain way, then I’ll… Continue reading When/Then Thinking