Developing a basic daily routine was something that evolved over the first couple of years, as I transitioned out of teaching, through becoming a student, to finally starting my own business. My daily routine became a base but it’s not static. It does require adjustments throughout the week. I’m keenly aware of burnout these days… Continue reading An Adaptable Routine With Energy Accounting
Category: Time
Night Owls and Early Birds: Creating A Routine
Once I retired from my stressful work schedule, I realized that I needed to create my own routine. Drifting aimlessly from day to day wasn’t an option for me. I felt stressed and unfocused. Nothing got done! A routine is essential part of a healthy life for three main reasons: What a great opportunity this… Continue reading Night Owls and Early Birds: Creating A Routine
“Put yourself in a position where you can never be lonely.”
“Put yourself in a position where you can never be lonely.” I keep returning to these words, spoken to me in a conversation by a woman I’d just met. “Put yourself in a position where you can never be lonely.” Regularly Reach Out With Texts It’s a hopeful statement that empowers each of us. We… Continue reading “Put yourself in a position where you can never be lonely.”
A Cat, A Dog, And Routines That Stick
I resist a routine at the same time as really craving one. It’s a paradox that became glaringly obvious when I left the schedule of full-time work. When I retired, I both loved the flexibility of doing whatever I liked with a day, while at the same time feeling lost when I drifted without focus.… Continue reading A Cat, A Dog, And Routines That Stick
Getting Things Done
Tricking my brain into doing some work often involves creating a time-limited game, of sorts. In the morning, emptying the dishwasher becomes a race to complete before the kettle boils for my tea. Doing some writing in an hour-long co-working zoom, focuses me and tricks my brain into starting and continuing to write. How much… Continue reading Getting Things Done
Productivity Reframe
Doing something useful with my time is something I value. It feels good to be productive. There’s a feeling of satisfaction when I get to the end of the day and look back at projects completed. My time wasn’t wasted. It’s my personal values and beliefs that determine what’s useful and whether I’ve spent my… Continue reading Productivity Reframe
Life Balance Is A Moving Target
Life balance is a moving target. No one secures a bullseye in life balance. Our life circumstances are too changeable and varied from one week to the next. However, it is a worthy target to aim for because it keeps us readjusting and moving in a direction that feeds us with energy and keeps us… Continue reading Life Balance Is A Moving Target
Think for Me
When I was working, I didn’t have time to think. Like most people, my day was a rush of things that needed to get done, from the moment I woke up, until the dinner dishes were done and the laundry put away. By the time evening arrived, I was too tired to do any thinking.… Continue reading Think for Me
“What Day Is It?” Phenomena
“What day is it?” is a common question during the space between Christmas and New Year’s. Our routines are completely altered and most of those normal signposts of the week disappear in the busyness of getting together with family and friends. This week, when I was walking the dog and suddenly saw the garbage bins… Continue reading “What Day Is It?” Phenomena
Solving The “Too Busy” Problem
Time management is a concept I continue to struggle with in retirement. Going from a rigid and predictable schedule to entirely open, is an on-going challenge. I’ve made some progress in assessing what I want to spend my time doing. In addition, my most recent experiment with a weekly planner has helped me to realize… Continue reading Solving The “Too Busy” Problem
Retired, And Now What? 