Going A Little Out Of My Depth

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There’s wonderful comfort in staying put. Remaining in the same place and not moving can feel delightful. It’s familiar. There are few challenges to overcome or unexpected obstacles. It’s just like staying in a warm, cozy bed all day. Growth, getting out there, that can be truly terrifying. How do we start growing without that… Continue reading Going A Little Out Of My Depth

Cultivating Three Spaces For Your Wellbeing

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A friendly smile as I walked down the hall, and sharing frustrations with a co-worker while un-jamming the photocopier, are two of the daily interactions that disappeared when I retired.  At the time they seemed fairly insignificant to my overall wellbeing. How could venting to a colleague about the construction that delayed our commute, support… Continue reading Cultivating Three Spaces For Your Wellbeing

When You Choose Change Vs When It Chooses You

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Statistically, we experience life changes every 12 to 18 months.* You’d think we’d be good at it by now, and for the most part we are very good at adapting. Changes can be thrust upon us by forces outside our control.  As teachers, we adapted to changes that popped up unexpectedly in curriculum, board policies,… Continue reading When You Choose Change Vs When It Chooses You

Keep Curiosity Alive

Genius Hour was a popular concept a few years ago and I used it with my class. Every week the students would have time to pursue projects that they had designed. This was student-initiated learning: their curiosity leading to a project that they would share with the class at the end of term.  It was… Continue reading Keep Curiosity Alive

Can You Remember What You Just Read?

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Just a quick scroll through the news cycle or a social media app exposes me to an overload of ideas. Many of these ideas are interesting and important. They act as a distraction from what I’m in the middle of doing, or not doing. But having too much information leaves me vulnerable to poor decision… Continue reading Can You Remember What You Just Read?

A Simple Tip To See Your Friends More Often

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Thanks to a friend’s wisdom, I’m more comfortable connecting with others.  I used to feel like I was imposing on them, or interrupting their lives, by asking if they wanted to get together when I was in their neighbourhood. What if they didn’t want to see me, and were just agreeing to our meeting because… Continue reading A Simple Tip To See Your Friends More Often

My First Time Being Coached

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“What was it like working with a life coach?“ I discovered that a life coach doesn’t help you fix yourself. They help you find yourself. It’s like having a second person helping you to look for your glasses. You’ll find them, and find them a lot faster, when you’re with someone than looking by yourself.… Continue reading My First Time Being Coached

Solving The “Too Busy” Problem

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Time management is a concept I continue to struggle with in retirement. Going from a rigid and predictable schedule to entirely open, is an on-going challenge. I’ve made some progress in assessing what I want to spend my time doing. In addition, my most recent experiment with a weekly planner has helped me to realize… Continue reading Solving The “Too Busy” Problem

More Accessible Travel For All!

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I was chatting with a friend recently who loves to travel but has an invisible, physical disability that makes it a challenge. She has some tips that have enabled her to travel independently in the U.K. These tips are essential for her, but are useful for all of us. 1. Plan your route from the… Continue reading More Accessible Travel For All!

The Day Planner Experiment

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As anyone who is retired knows, time management in retirement is a struggle. It comes as a surprise that having “all the time in the world” does not actually help you get anything done. It’s ironic and annoying. Recently, I discovered the work of Nir Eyal on Distraction and I’m trying his time management technique… Continue reading The Day Planner Experiment