Forgive Yourself For Getting Older

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When you meet a child that you haven’t seen for a while, the first thing that most people do is exclaim how much they’ve matured. “You’re so tall now! I hardly recognize you.” Imagine doing that to your aunt at your next family gathering. “You’ve aged so much! I hardly recognized you.”  Laughable, right?  We… Continue reading Forgive Yourself For Getting Older

Multitasking Myth

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I used to be able to do it. I did it for years and it was necessary for my job. But now, I’ve lost my ability to multitask. I used to be able to re-direct three students while assessing another student, walk across the room to grab a missing worksheet, and drink my tea. All… Continue reading Multitasking Myth

My Body Yells At Me

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Why do I wait until my body is yelling at me before I take care of it?  We all carry stress in different parts of our bodies as migraines, pinched neck muscles and upset stomachs. When I’m under continued stress, it usually settles into my body as debilitating lower back pain. But I’ve noticed that… Continue reading My Body Yells At Me

Loving This Version Of Me

i will never have this version of me again let me slow down and be with her – Rupi Kaur. Body Acceptance Is Hard. Slowing down and appreciating this version of me was hard. I’m not a make-up and nails kind of person. In the past, I didn’t spend much time considering myself.  Maybe it… Continue reading Loving This Version Of Me

Speed Of Life

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“Efficiency isn’t always the goal. Do you want to live your life in half the time it takes the average person?”  – a comic titled The Type A, Rhymes With Orange 2/24/2010. 13 years ago I cut out this comic when I was so super-busy with work and family that retirement was a far off… Continue reading Speed Of Life