Just because I have the capability to do something doesn’t mean I have the capacity. This is a lesson that hit me suddenly, and keeps reverberating as I continue to grow my business. The Wake-Up Call It was a simple email that did it. Someone sent me a work email late in the evening… Continue reading The Capability Trap
Tag: lifecoaching
Life Balance Is A Moving Target
Life balance is a moving target. No one secures a bullseye in life balance. Our life circumstances are too changeable and varied from one week to the next. However, it is a worthy target to aim for because it keeps us readjusting and moving in a direction that feeds us with energy and keeps us… Continue reading Life Balance Is A Moving Target
I Can’t Tell You What To Do
Why doesn’t a coach just tell you what to do? Isn’t it so much faster and easier to be told what to do next? “Do this and you’ll get the results that you want.” But, just as you can lead a horse to water, you can’t make it drink. Why Can’t You Just Do It?… Continue reading I Can’t Tell You What To Do
When You Choose Change Vs When It Chooses You
Statistically, we experience life changes every 12 to 18 months.* You’d think we’d be good at it by now, and for the most part we are very good at adapting. Changes can be thrust upon us by forces outside our control. As teachers, we adapted to changes that popped up unexpectedly in curriculum, board policies,… Continue reading When You Choose Change Vs When It Chooses You
Supporter Appreciation Season
Stuck In The Weeds
The trickiest part of any journey is when nothing is going right and there’s the temptation to give up. At the beginning of any big endeavour there is a thrill of starting something new that you’re passionate about. This was me with my life coaching business. But when the momentum fades and the going gets… Continue reading Stuck In The Weeds