Becoming Aware Of Knowledge

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Sometimes you don’t know what you don’t know. Until you come up against new information, you have no idea that you were ignorant. Sure, there are subjects that I can confidently say that I know nothing about: engineering, haute couture, mining, and the history of Malaysia, to name just a very few. I’m comfortable knowing… Continue reading Becoming Aware Of Knowledge

Hold Me Accountable

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Investigating a new opportunity can be so daunting that we avoid doing it. I know I do. Part of my retirement journey, has been to follow different paths that look interesting, and to see if they hold possibilities for the next stage of my life. Most of this trip has been interesting and self-motivating. However,… Continue reading Hold Me Accountable

Going Grey

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As I age, I’m going grey. No, I’m not referring to my hair. Although, that certainly is going grey. It’s my ideas that are greying. When I was younger, my opinions were black and white. I saw the world as organized into good or bad. I could clearly label someone as either a good guy… Continue reading Going Grey

Forgive Yourself For Getting Older

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When you meet a child that you haven’t seen for a while, the first thing that most people do is exclaim how much they’ve matured. “You’re so tall now! I hardly recognize you.” Imagine doing that to your aunt at your next family gathering. “You’ve aged so much! I hardly recognized you.”  Laughable, right?  We… Continue reading Forgive Yourself For Getting Older

Your Time, Your Values

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We all have time and it’s non-renewable. It’s considered our most precious resource. I don’t want to waste something that valuable! But what does it mean to “waste time?” I’m wondering what activities are a good use of my time and what would be considered time wasted. It’s not as straight-forward as I thought. Being… Continue reading Your Time, Your Values

They’re Doing Their Best

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I was listening to Brené Brown’s Dare To Lead and I can’t get one specific idea out of my mind. What if the person who frustrates you the most is actually doing the best that they can? Suddenly, I reframed my thinking. If I assume that most people have positive intentions, that completely changes how… Continue reading They’re Doing Their Best

Why Does Your Foot Like Your Mouth?

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So many times in my life, the words that have come out of my mouth have not expressed the intention in my brain. There is immediate regret or embarrassment because the words have been harsh, or awkward, or just plain opposite to what I intended. I’ve cut people off, sounded ungrateful and appeared to celebrate… Continue reading Why Does Your Foot Like Your Mouth?

Who’s Pushing Me?

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As a good friend reminded me, the only one pushing me is me. I’m doing the pushing. I get to choose to move along this path. No one is forcing me to take this route or travel down it at a certain speed. When I worry if I’m doing enough and making progress, I try… Continue reading Who’s Pushing Me?

Intentional Music Medicine

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In recent years, music has entered my life as background sound: a catchy tune on the radio in among all the other daily noise. I sing along, or not, and life goes on. Recently on a long trip home, I realized that I may have been overlooking the power that it has to be medicine… Continue reading Intentional Music Medicine

Going BIG

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How much space do you take up in the world?  I am staying small. It’s a choice. After three years of the pandemic telling me to keep my world small to stay safe (remain home, avoid others), I’ve found that it’s become my normal state. But unless there’s a pandemic, a war, or a lion… Continue reading Going BIG