Brain Foggy November

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Lately, the fog seems to roll in mid-afternoon and stay for the rest of the day. My will to focus and plan clouds over, and I settle for doing repetitive tasks that take little concentration. I want to expand my window of energy, or at least, re-charge it when it flags. I have things to… Continue reading Brain Foggy November

Righting My Life/Work Balance

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It is wonderful to be retired. I’m not going to lie. I love having the flexibility in my day to take care of my own needs for exercise, daylight, writing, nutrition, hydration and social interaction. I’m no longer trying to wedge self-care into a bulging work schedule of teaching, planning, marking, reports and paperwork. But… Continue reading Righting My Life/Work Balance

Learning What You Don’t Know: step two in the process

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According to psychology, there are four steps to acquiring mastery over a new set of skills.* At first, you don’t know what you don’t know: ignorance is bliss. But then the thorny second stage begins, and there’s a wave of overwhelm as you realize just how much you don’t know.  I’m in this stage now… Continue reading Learning What You Don’t Know: step two in the process

“How Are You Doing?”

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We all need the words. With accurate words we can clearly communicate our experiences to others, find others who share our experience, and have others understand what we’re going through. Rarely has, “I’m fine,” in response to, “How are you doing?” transmitted any useful information. Is it time to banish these banal responses? Word Jail.… Continue reading “How Are You Doing?”

“Common” Knowledge: Ok Boomer

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It’s embarrassing to admit it, but for a long time I struggled with opening jars, and taps, and anything that involved turning to open. It wasn’t that the jars were too tightly closed (although that can happen these days). It was the direction I needed to turn the lid. It was so useful when I… Continue reading “Common” Knowledge: Ok Boomer

Invisible Woman Syndrome And The Right To Be Seen

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At a certain point in my thirties, I think it was around the time I became a parent, I also discovered I was becoming invisible. It started when I ceased being referred to by my name and became someone’s mom. Then over time, store clerks stopped noticing that I was the next one in line.… Continue reading Invisible Woman Syndrome And The Right To Be Seen

Spread The Recognition

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At this time of year, it’s understandable to feel low and unmotivated. It’s getting a lot colder outside. The daylight hours are shrinking and cozy blankets are calling me to hibernate on the couch. At least, I thought that might be my problem when I couldn’t drum up the energy to write. The Cure. I… Continue reading Spread The Recognition

Getting Familiar With Discomfort

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I didn’t realize how important discomfort would be during my journey from retired teacher to something else. I knew there would be challenges and change but I didn’t understand how essential it would be to accept not feeling comfortable, to realize that it’s a good thing.  The Familiar Is Comfortable. My automatic reaction to discomfort… Continue reading Getting Familiar With Discomfort

Searching For The Lost Things

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I did it again. I put something in a safe place only to be unable to find it when I need it. It’s infuriating because I know that I didn’t throw it out! Ironically, I managed to keep it safe even from myself. Why does this happen and how can I stop myself from doing… Continue reading Searching For The Lost Things

Enjoying A Sideways Move

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In my early years of teaching I made my first move from teaching kindergarten to teaching grade one, and I was met with a strange response from the parent community: congratulations. It made me laugh, and slightly annoyed. People outside the field of education equate an opportunity to teach a higher grade as a promotion.… Continue reading Enjoying A Sideways Move