A Powerful, Personal Word 

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Recently, I’ve been talking with two different people about a word of the year. It’s a word that is unique and special to them. It’s a word that they choose independently, or one that others help them to identify. Either way, it is a personal word. The difference is that for one person their word… Continue reading A Powerful, Personal Word 

Retiring The Excuse

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It’s a lot harder to say NO these days.  I used to have a ready excuse for not wanting to do something: “Sorry, I’m so busy with work.” It was a legitimate reason. I was often extremely busy and had difficulty balancing any added commitments. But if I’m honest, it was also a handy excuse.… Continue reading Retiring The Excuse

Righting My Life/Work Balance

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It is wonderful to be retired. I’m not going to lie. I love having the flexibility in my day to take care of my own needs for exercise, daylight, writing, nutrition, hydration and social interaction. I’m no longer trying to wedge self-care into a bulging work schedule of teaching, planning, marking, reports and paperwork. But… Continue reading Righting My Life/Work Balance

Learning What You Don’t Know: step two in the process

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According to psychology, there are four steps to acquiring mastery over a new set of skills.* At first, you don’t know what you don’t know: ignorance is bliss. But then the thorny second stage begins, and there’s a wave of overwhelm as you realize just how much you don’t know.  I’m in this stage now… Continue reading Learning What You Don’t Know: step two in the process

“How Are You Doing?”

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We all need the words. With accurate words we can clearly communicate our experiences to others, find others who share our experience, and have others understand what we’re going through. Rarely has, “I’m fine,” in response to, “How are you doing?” transmitted any useful information. Is it time to banish these banal responses? Word Jail.… Continue reading “How Are You Doing?”

Spread The Recognition

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At this time of year, it’s understandable to feel low and unmotivated. It’s getting a lot colder outside. The daylight hours are shrinking and cozy blankets are calling me to hibernate on the couch. At least, I thought that might be my problem when I couldn’t drum up the energy to write. The Cure. I… Continue reading Spread The Recognition

Getting Familiar With Discomfort

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I didn’t realize how important discomfort would be during my journey from retired teacher to something else. I knew there would be challenges and change but I didn’t understand how essential it would be to accept not feeling comfortable, to realize that it’s a good thing.  The Familiar Is Comfortable. My automatic reaction to discomfort… Continue reading Getting Familiar With Discomfort

Enjoying A Sideways Move

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In my early years of teaching I made my first move from teaching kindergarten to teaching grade one, and I was met with a strange response from the parent community: congratulations. It made me laugh, and slightly annoyed. People outside the field of education equate an opportunity to teach a higher grade as a promotion.… Continue reading Enjoying A Sideways Move

Letting Go Of Control And Trusting Your Intentions

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Changing my intention and trusting that this will help has been a tough lesson to learn. It’s been difficult because I resist letting go. I want to control the situation and make it happen. But the truth is that all I need to do is change my intention and then trust the process and the… Continue reading Letting Go Of Control And Trusting Your Intentions