What season are you in? I’ve found that the new usage for the term “season of life,” to be quite useful. The traditional use for season of life referred to the age of the person, with Spring equating to childhood and Winter compared to old age: “Youth like summer morn, age like winter weather;” –… Continue reading Working With Your Season
Author: Caroline@retiredandnowwhat.ca
I'm a life coach discovering the opportunities and growth in midlife and beyond.
When You Choose Change Vs When It Chooses You
Statistically, we experience life changes every 12 to 18 months.* You’d think we’d be good at it by now, and for the most part we are very good at adapting. Changes can be thrust upon us by forces outside our control. As teachers, we adapted to changes that popped up unexpectedly in curriculum, board policies,… Continue reading When You Choose Change Vs When It Chooses You
Keep Curiosity Alive
Genius Hour was a popular concept a few years ago and I used it with my class. Every week the students would have time to pursue projects that they had designed. This was student-initiated learning: their curiosity leading to a project that they would share with the class at the end of term. It was… Continue reading Keep Curiosity Alive
Can You Remember What You Just Read?
Just a quick scroll through the news cycle or a social media app exposes me to an overload of ideas. Many of these ideas are interesting and important. They act as a distraction from what I’m in the middle of doing, or not doing. But having too much information leaves me vulnerable to poor decision… Continue reading Can You Remember What You Just Read?
We’re Midlifers
Midlife is a new life stage. Believe it or not, this distinct stage didn’t exist 100 years ago. For most of human history, people moved from childhood, to adulthood, to old age. Then, with the prosperity and better health care following WWI, suddenly a new human was born: the teenager.*** The 1950’s and 60’s celebrated… Continue reading We’re Midlifers
Mind The Happiness Gap
*Free Happiness Gap resource included* It has long been established that what people say and what they actually do, are two completely different categories. This applies to when we’re talking to ourselves as well. We tell ourselves a different story than our actions reflect. There’s a gap. Mind The Gap It’s common for us to… Continue reading Mind The Happiness Gap
A Simple Tip To See Your Friends More Often
Thanks to a friend’s wisdom, I’m more comfortable connecting with others. I used to feel like I was imposing on them, or interrupting their lives, by asking if they wanted to get together when I was in their neighbourhood. What if they didn’t want to see me, and were just agreeing to our meeting because… Continue reading A Simple Tip To See Your Friends More Often
Breaking The “Sorry” Habit
The minute I get into the bathroom, my phone rings. It’s almost like it has a sixth sense that I’m not available. Maybe this happens to you? But how often do you call the person back, and start with an apology? “Sorry, I missed your call.” Wait a minute there! Am I apologizing for not… Continue reading Breaking The “Sorry” Habit
Presence Without Present
There’s a terrible joke, that I only half remember, where a guy makes an excuse for turning up to an event without a gift. He says, “I am the gift, babe.” It comes across as incredibly conceited that his attendance is the best gift. Or, is it? For years now, engaged couples have been trying… Continue reading Presence Without Present
My First Time Being Coached
“What was it like working with a life coach?“ I discovered that a life coach doesn’t help you fix yourself. They help you find yourself. It’s like having a second person helping you to look for your glasses. You’ll find them, and find them a lot faster, when you’re with someone than looking by yourself.… Continue reading My First Time Being Coached
Retired, And Now What? 