Lose That Winning Streak Mentality

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Celebrating someone’s ability to continue a winning streak is harmful to them and to us. We celebrate the retiree who never missed a day of work by featuring them in news articles.*  But showing up every day and doing the thing, without missing a day, ever … under any circumstance, is problematic. It’s time we… Continue reading Lose That Winning Streak Mentality

Focus On The Best Outcome

I’m embarrassed to admit, that I succumbed to thinking the worst, when our dear cat of 14 years was very ill recently. She had stopped eating, had lost an alarming amount of weight, was jaundice, and her bloodwork results told a very grim story. I accepted that story. For days, I sat sobbing while trying… Continue reading Focus On The Best Outcome

Got Junk? Grow Some Space.

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Somehow the older we get the more junk we accumulate. I’m not sure how it happens. It grows in cupboards, and closets and it’s especially fertile in basements and garages. It seems to grow without thought or nurture on my part. Soon, like a garden over-grown with weeds, it becomes a problem. Ignoring it or… Continue reading Got Junk? Grow Some Space.

Stuck In The Weeds

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The trickiest part of any journey is when nothing is going right and there’s the temptation to give up. At the beginning of any big endeavour there is a thrill of starting something new that you’re passionate about. This was me with my life coaching business. But when the momentum fades and the going gets… Continue reading Stuck In The Weeds

Benefit From Blue Spaces

I’ve intuitively been drawn to spending time near bodies of water. I love the sounds, the sparkle and the feeling of calm that I get from an expansive lake or a quiet stream. These “blue spaces” seem to give back and recharge me. I always thought that it was a nostalgia thing: I grew up… Continue reading Benefit From Blue Spaces

Where Planning Falls Short

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Having a detailed plan sounds like a solid idea, something an adult who is organized would do. A positive. As a teacher, I was required to have lesson plans in case I was absent and a supply teacher needed to take over my class. I was also required by my administrators to have weekly plans,… Continue reading Where Planning Falls Short

Wake Up To Better Sleep

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I really enjoy not waking up to an alarm clock anymore, now that I’m retired. But that alarm clock may have been serving a greater purpose than getting me to work on time. It could’ve been playing a part in helping me get a good night’s sleep.  Not having a consistent routine is lovely at… Continue reading Wake Up To Better Sleep

A Retirement Home Checklist

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Knowing what to look for in a retirement home, is a challenge. It takes an expert to know what questions to ask and what red flags to avoid. I’ve been fortunate to have a front seat in the process, when a person with over ten years of experience living in a retirement community, chose to… Continue reading A Retirement Home Checklist

Creating A Work Community

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I know I took for granted the importance of the community that I had when I was working.  I didn’t take the individuals for granted, I failed to appreciate the importance of my co-workers as a group, a community. We were people in the same industry, affected by the same whims of policy, and working… Continue reading Creating A Work Community