Waking up to see yet another grey sky on a Monday morning is not an inspiring sight. I’m an emotional dresser and I choose clothes that reflect how I’m feeling on the inside. Today, it was a grey blob. It wasn’t until a caught sight of myself in the mirror that I realized what I’d… Continue reading A Grey Blob Day
Author: Caroline@retiredandnowwhat.ca
I'm a life coach discovering the opportunities and growth in midlife and beyond.
A Checklist Of Retirement Experiences
Retirement websites often distill retired life to a list of things that you can check off one-by-one.* From a tired, working person’s perspective, it’s an enticing list of wonderful possibilities. I’ve found that it over-simplifies the process of retiring. It makes retirement look like an endless holiday where you get to do all your favourite… Continue reading A Checklist Of Retirement Experiences
I Have Time But I’m Always Late
It’s a conundrum, a puzzle. How can I have all the time in the world but constantly be late for things? It doesn’t make sense. I think it’s a time management problem. But I didn’t have this problem as often when my time was dominated by working full-time. These days when I have a definite… Continue reading I Have Time But I’m Always Late
Growing Into A New Skin
Today is tattoo day for me. I’m getting my second tattoo and I’m nervous and excited. You might find it unexpected that a retired person should start getting tattoos. You might criticize me for getting one. Avoiding such criticism has often caused me to choose not to do something that I might otherwise have enjoyed.… Continue reading Growing Into A New Skin
The Power Of Trees
I wouldn’t describe myself as “outdoorsy,” but walking in nature has a positive effect on me. I go for daily walks with the dog but I’ve noticed there is a big difference in how I feel during and after a walk, if it’s in a natural setting. Walking along the street in my neighbourhood or… Continue reading The Power Of Trees
A Time For Learning
As a former teacher, you can understand that I have a passion for learning. However, as a retired person I was not at all sure that I wanted to start from the beginning again. Formal education was my life until now as a student, and then as a teacher. I want something different now. And… Continue reading A Time For Learning
Pet Lessons
I never owned a cat or a dog growing up. Pets were viewed as messy, expensive, a source of allergies, and when you want to go on vacation, inconvenient. But when we moved into our home years ago, I felt like there was a presence missing in the house. I was not wrong. Calmness On… Continue reading Pet Lessons
Frozen Decisions
I really thought that after all my life experience making decisions, I’d be better at it by now. Apparently, teachers make —- 1500 decisions per teaching day and I can believe it!* But lately simple decisions have been causing me to waffle back and forth: frozen. What’s a simple decision for me? It’s one that… Continue reading Frozen Decisions
Travel Because You Can
One of the first things people mentioned when I announcement my retirement was travel. “You’ll be able to travel and take advantage of the lower rates off-season,” they said. (As a teacher, we have to travel during peak times when it’s most expensive and most crowded.) I’ve done a fair bit of travelling over the… Continue reading Travel Because You Can
Move It
“Move it or Lose it” is a phrase you may have heard connected to getting exercise. It automatically creates that “ugh” response in me. I know that moving is important for my wellbeing but I also know that we never “lose it” forever. It’s always possible to re-build. Maintaining My Range Of Motion. It is… Continue reading Move It